Stress is a daily presence in most people’s lives… but did you know what it does to your periods and how it can change your hormone balance? If you have irregular cycles and/or PMS symptoms, have a read on how stress could be the culprit.
Why Has Stopping the Pill Made My Skin Worse?
One of the most common problems when coming off the pill (and usually a contributing factor to choosing to go on the pill!) is skin outbreaks and acne. Why is this happening? Read on to understand the bacterial and hormonal drivers behind acne, and what you can do to get a head start in clearing up your skin, from the inside out.
