You are a walking ecosystem - just like a jungle or coral reef. Careful balance is so important to ensure survival. The same goes for the intensely complex system of our guts. Wendy shares some surprising facts about the microbiome - and just how important it is for everything from autoimmunity to mental health.
5 Tips to Improve Digestion Naturally
What is Leaky Gut?
Leaky gut has been a term used in Naturopathy for yonks, and finally we have a few decades of research behind it to show just how much it might be to blame for health conditions that may seem to have nothing to do with the gut; like autoimmunity, acne, inflammatory conditions, immune problems and mental health.